CALORIE VALUES

četvrtak, 27.10.2011.

FOOD FOR A LOW CARB DIET : FOOD FOR A


Food for a low carb diet : Calories in 6 oz chicken breast : Best machines to lose weight.



Food For A Low Carb Diet





food for a low carb diet
















SPREAD YOUR WINGS FOR A CURE! (In Loving Memory of Darlene)




SPREAD YOUR WINGS FOR A CURE! (In Loving Memory of Darlene)





While breast cancer is a terrible killer, so is ovarian cancer. My sister-in-law, Darlene died at age 59, my age now, in 1999. In 1996 she was diagnosed with stage 2 ovarian cancer. She beat it initially. But after one year of being cancer free the cancer came back and spread into her breasts also. She did all the things she could to stay alive, even a bone marrow transplant, however, before recovering from this procedure, she passed on.
My brother and her son were left devastated. Even though my brother is a devout Christian and knows where his wife is, he misses her. He has never remarried and never intends to. Darlene was the love of his life and there will never be anyone to replace her.
If there was a cure for ovarian cancer, or brain cancer or leukemia or any other cancer, don't you think you would ask for it, if you were diagnosed? Of course. Right now, all we can do is watch. Be careful to catch cancer early. There are so many survivors in this world, but they do not outnumber those that cancer has claimed. Please do what you can to make sure that you do not have ANY cancer. Some things are up to God and others are up to both you and God. God gaveus doctors and hospitals and clinics, it is because He wants us to live well.
Please get your check ups. Yeah they are a pain, they take up our valuable time and sometimes they make us miserable. But afterward, a clean bill of health is what we pray for, and IF cancer is found, early enough, it can be cured. Let's pray for a cure and do all we can too! Thanks, JJ












October 27 2007 day 16 - Relearning to cook




October 27 2007 day 16 - Relearning to cook





I love food, and I love to cook. After my diagnosis, I had to relearn the way I cooked. I made a conscious choice to stick to a low carb diet. I use the oven more regularly, and use a cooking spray like PAM instead of oil. It is possible to cook delicious meals that are nutritious, tasty and low carb. This photograph captures my creation for lunch today.
Stir fried tofu, yellow beans, asparagus, onions, mushrooms, garlic and ginger flakes stewed in a soy/ginger broth, with fresh grated pepper. About 20 grams of carb in one serving.









food for a low carb diet







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CALORIE VALUES

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